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Total Wellness Package

Experience an assortment of activities focused on your health, this package has been designed for you to regain balance between mind, body and soul. By offering Yoga and Gym training with our favourite personal trainer’s in a modern gym and Fijian settings, traditional and natural Fijian massage and medicine and a visit to a couple of Fijis must do hot spots.

One on one yoga Sessions 2 x 1.5hr
Enjoy one on one yoga sessions with an internationally qualified and experienced Yoga instructor, well known and sought after within Fiji for her yoga training. Working at some of the most exclusive resorts visiting super yachts and working with many A listers hiding in their luxury holiday homes throughout the Fiji Islands. Depending on your skill level and chosen accommodation your Yoga sessions can take place at the gym on the beach or in the privacy of your room.

Accommodation 7 nights
Nadi accommodation will be advised of once your preferred dates are confirmed. I personally stay in and only book accommodation that is of superior quality and cleanliness albeit simple but comfortable with all of the conveniences you would require throughout your stay.

Fijian healer and massage

Includes herbal medicine 3 x 1.5hr treatments. 
You will be charmed by the traditional healing methods personally tailored to suit your needs, our Fijian masseuse comes from a long line of Fijian healers her skills have been passed down through the women in her family from generation to generation. You will have three one hour long massages including pressure point and Fijian Bobo massage. Your healer will bring an assortment of living herbs and with each visit will prescribe and mix a combination of Herbal remedies for whatever may ail you. Many of our Fijian friends that have moved abroad and have all the best Western hospitals and medications available to them will still send for Fijian medicine to cure them, whether it be remedies posted overseas or one of our village healers flown out for treatments. This I believe testifies to the ability of these healers and their treatments. All treatments are performed in the privacy of your room.

Personal Training
Unlimited gym use and group fitness classes as well as 3 x 1.5hr personal training sessions at the gym.

Your fitness assessment will be carried out by the personal trainer using information gathered from the online health assessment form submitted to us upon booking . The facility is a modern gym that offers no less than you would expect from a gym anywhere in the world, air conditioned with new exercise equipment and a busy schedule of group classes to attend.

Mud pool thermal experience
Sabeto Mud pools are a well known tourist hot spot located not far from Nadi. Your driver will pick you up and safely escort you to the mud pools stopping for shopping and lunch on the way or pointing out great local spots for you to visit of your own accord at a later date. The mud pools consist of several temperate pools of varying degrees where you are able to cover yourself from head to toe in thermal mud aiding in the removal of dead skin cells and toxins from the skin followed by a cleansing process through the subsequent pools that the complex has to offer.

Natadola Beach
Voted one of the world’s best beaches it never fails to disappoint. Accompanied by your personal trainer and driver you will have beach training for up to two hours, the length of training will depend upon your fitness level and desired results. Training includes varied activities such as sand sprints and swimming. You will have time to enjoy the scenery watch the waves roll in, eat a leisurely lunch at a five star resort or simply on the beach depending on your budget and desires. Fresh tropical fruits can be brought from the village stalls dotted along the roads. Your excursion to Natadola beach also includes a relaxation massage right on the beach.

Daily Program

Day one
PT assessment and training at the gym 1.5 hrs
Fijian herbal medicine and massage in your room 1.5hrs
Gym use and classes as you wish

Day two
One on one yoga session 1.5 hrs
Natadola Excursion – Up to 2 hrs Beach PT training, One hour beach side local massage with time for a swim, lunch and beach relaxation
Gym use and classes as you wish

Day three
Fijian herbal treatment and massage 1.5 hrs
Personal training at the gym 1.5 hrs

Day four
One on one yoga session 1.5 hrs
Mud pools Excursion – Take as long as you want to soak and enjoy but typically 2 hrs excluding travel time (massage available)

Day five 
PT training session at the gym 1.5 hrs
Fijian herbal treatment and massage 1.5 hrs

Total Package costs and inclusions NZD$2,500

General Information

Your total wellness package includes daily transfers to and from the gym including transportation to any of the above mentioned pre-booked activities, in room services such as your Fijian healing treatments and one on one yoga sessions will be brought to your accommodation.
Any extra activities, gym visits for group classes and transportation required that has not been mentioned above will be at your own expense however we will recommend the best and cheapest of local taxis to use and will try to coincide shopping trips and food runs etc into any existing travel you are doing with us. 

  • Airport pick up and drop off
  • One on one personal attendants throughout your entire trip
  • All transfers for pre booked package activities
  • Personalised airport pick up and drop off.
  • Assistance with and priority service upon check in and check outs.
  • Shopping excursions and local information guide throughout the transfer service to and from the detox retreat

Find Out More or Book In

If you have any questions relating to the package or your would like to make a booking